After an introduction from the teacher you will have a brief warm up with some 'core' conditioning to get ready for the class. The 'Hoop' is a dazzling piece of apparatus, a metal ring suspended from the ceiling. You will learn to climb into the hoop and progress to spin with style and grace. The Trapeze is essentially a swing, again suspended in the air where you will learn to hold yourself initially in a static position before progressing to more advanced techniques. Silks, as the name suggests, are silk fabrics suspended from a ring. You will grasp a length in either hand and use your strength to climb, wrap, and with practice slide gracefully. All techniques are taught over crash mats and are fully supervised.
All you have to do is pay for the experience you wish to purchase and we’ll send a gift pack to you or directly to the recipient. A voucher and booking information will be included in the pack so you just need to check the info and book your experience.